Bert and Ernie’s is a nut-free campus!
Below is a list of foods that Bert and Ernie’s Preschool suggests for the indicated meal time. This list is meant to be a handful of suggestions and is by no means exhaustive. The following foods adhere to both our sugar and nut-free policies. Every room has access to a microwave to heat up lunches for your child.
Breakfast
- Yogurt
- Bagel with cream cheese or nut-butter alternative (Sunbutter or Wow butter)
- Hard-boiled egg
- Oatmeal
- Fresh fruit
- Cereal (Kix, Original Cheerios, Chex)
Lunch:
- Sandwich (meat and cheese, nut-butter alternative and jelly, grilled cheese, tuna)
- Quesadilla
- Pizza
- Chicken nuggets
- Pasta (spaghetti, lasagna, ravioli, tortellini)
- Leftovers
- Burritos
- Soup
- Prepared macaroni and cheese
Sides:
- Cheese sticks
- Fruit (grapes must be cut in half lengthwise)
- Steamed or raw veggies
- Pretzels
- Yogurt
- Cheez-it crackers
- Applesauce
- Raisins
- Fruit and cottage cheese